Nur Aini Kristoffersen

Personlig trener

SATS Madla

Nivå 3

I want to share my expertise & my passion to all of my clients. I like helping them achieving their goals also reducing & managing their stress by exercising. I’m doing my best to teach them how to integrate training & a good diet into healthier lifestyle.

E-post

nur.aini.kristoffersen@sats.no

Telefonnummer:

+47 46 65 39 99

Anbefalinger

Hilde Helgøy50år

Nur demonstrated amazing expertise and guidance during my PT workouts. She motivates & provides varied fun sessions which gives a lot of results.

Bjørn Håkon Torjussen56år

Nur is such an excellent PT. Finally I can do deadlift more than 130kg! She’s a good teacher & very engaged during my PT sessions.

Ekspertise

Styrke
I have a big focus on the Core as The Core is the power house.
Kosthold
You are what you eat. By eating the right food the body will function properly.
Skadeforebygging
Learning & mastering the basic fundamentals exercise will help you achieve your goal faster.

Bakgrunn

Styrkeløft
In the past 25 years.
Bodybuilding
For 4 years from 2007 in New Zealand. I was competing in Bikini Fitness and Figure category.
Løping
In the past 8 years. I have had 11 halvmaraton race and other short distances & few Obstacle race.
Funksjonell trening
I am training Crossfit 4 times a week. I like Gymnastics skils: Handstand Walk & Bar Muscle up.