Giorgia Mambriani

Personlig trener

SATS Madla

Nivå 3

With a solid background and years of experience, I apply the most effective principles and methods to achieve lasting results. I design each program based on your goals, your experience, and your daily routine. If you’d like to train with the support of my knowledge and expertise, feel free to contact me for a no-obligation consultation. I offer both online coaching and sessions at the gym

E-post

giorgia.mambriani@sats.no

Telefonnummer:

+47 40 29 38 48

Ekspertise

Styrke
Weightlifting
Olympisk løft
Snatch and Clean & Jerk
Skadeforebygging
Recovery after injury and prevention of injuries
Seniortrening
Exercise adapted to any age
Trening for gravide
Experience with facilitating training during pregnancy and after birth.
Coaching
Be your inspirator to reach your goals
Kosthold
Get the control of your diet plan based on your goals: plans for strenght, keto, hyrox, loose weight
Annet
Hybrid training coach

Bakgrunn

Vektløfting
7 Years of experience as olympic weightlifter and regional champion
Funksjonell trening
improve specific body functionality
Styrkeløft
improve your strength
Amerikansk fotball
4 years of experience as a middle linebacker and 5 years of rugby
Snakker engelsk
speaks fluent italian and english