Pelin Bal

Personlig trener

SATS Nørrebro

Nivå 3

I help people become stronger, healthier, and more confident through evidence-based training adapted to individual goals and lifestyles. My coaching style is supportive, enjoyable, and structured, with a focus on building strong foundations, improving movement quality, and creating sustainable long-term results.

E-post

pelin.bal@sats.com

Ekspertise

Spesifikk idrett
Performance-focused training adapted to your sport, goals, and physical demands.
Styrke
Build strength, confidence, and long-term results through structured training.
Trening for gravide
Safe and supportive training adapted to pregnancy and postpartum wellbeing.
Seniortrening
Safe and functional training focused on strength, mobility, balance, and wellbeing.
Kosthold
Simple and sustainable nutrition guidance to support your health and goals.
Skadeforebygging
Improve movement quality and reduce injury risk through smart training.

Bakgrunn

Snakker engelsk
Fluent English speaker with international coaching and research experience.
Fysioterapeut
Evidence-based approach to rehabilitation, recovery, and injury prevention.
Fotball
Experience working with elite football players and international teams.
Funksjonell trening
Functional training focused on movement quality, strength, and everyday wellbeing.
Tennis
Former semi-professional tennis player with coaching and performance experience.
Sykling
Enjoy cycling and endurance-based training for health and performance.
Styrkeløft
Structured strength training focused on technique, performance, and resilience.
Vektløfting
Strength-focused training adapted to individual goals and movement quality.
Friidrett
Background in athletics with experience in performance and physical development.