Charlotte Folmann

Personlig trener

SATS Gentofte

Nivå 1

I used to believe becoming smaller was the solution. Weightlifting changed the way I viewed myself and showed me the confidence that comes from becoming stronger. My journey transformed not only my body, but also my mindset and relationship with myself. As a personal trainer, I help others become stronger, healthier, and more confident through sustainable, evidence-based training.

E-post

charlotte.folmann@sats.com

Telefonnummer:

+45 49 90 10 79

Ekspertise

Coaching
I help you focus on what works and create a sustainable plan for your goals.
Styrke
I teach proper technique so you feel confident lifting and become stronger.
Kosthold
I provide nutrition guidance that supports your health, performance, and physique goals.

Bakgrunn

Bodybuilding
I enjoy bodybuilding and exploring how evidence-based training can optimize the physique.
Løping
I went from a non-runner to a trail marathon runner in less than a year.
Annet
I grew up wrestling and riding horses, building a love for movement and physical challenges.
Snakker engelsk
Fluent in Danish and English.