Cintia Lorena Lopez

Ekspertise

• Styrke
  Increasing exercise intensity and loads as we progress.
• Pilates
  Core strengh, flexibility, mindful movements.
• Trening for gravide
  Customized pregnancy workouts for a healthy journey to motherhood.
• Kosthold
  I help you unlock your full potential with proper nutrition.
• Yoga
  Find inner balance and physical harmony through Yoga
• Seniortrening
  Empowering Seniors to thrive through tailored fitness.

Bakgrunn

• Funksjonell trening
  Improve strength, endurance and elevate your performance.
• Instruktør gruppetrening
  Energizing group workouts guided for to be in shape.
• Snakker engelsk
  Training in english.

Utdannelse og kurs

• Master degree in Personal Trainer
  Esneca Business School
• Master degree in Sport Nutrition
  Esneca Business School
• Pilates instructor
  A.M.A.I.P
• Yoga teacher
  Ser Interior, Ryt 200
• Strong by zumba
  Strong Nation

Tilgjengelighet

Mandag

11:00 - 19:00

Tirsdag

07:00 - 15:00

Onsdag

11:00 - 19:00

Torsdag

07:00 - 15:00

Fredag

Ikke tilgjengelig

Lørdag

Ikke tilgjengelig

Søndag

Ikke tilgjengelig