Andrea Matteo

Personlig trener

SATS Hellerud

Nivå 2

Exercise specialist with an Master degree in Preventive & Adapted Physical Activity. My approach blends functional re-education with a multidisciplinary athletic base: combat sports, running, and swimming. High-energy and sunny, I help people break past limits and use movement as therapy for body and mind. Ready to redefine what’s possible? Let’s connect and get to work.

E-post

andrea.matteo@sats.no

Telefonnummer:

+47 46 74 82 83

Ekspertise

Skadeforebygging
M.Sc. in Adapted Exercise: specialized science to prevent injuries and guide post-rehab recovery
Kampsport/Boksing
11+ yrs in MMA, Muay Thai & K1. Turning combat grit into functional strength and athletic coaching
Løping
Track & field athlete: mastering running biomechanics to maximize your speed, form, and cadence
Styrke
Science based strength training: smart progressive overload for functional power and real muscle
Coaching
High energy 1-on-1 coaching: personalized guidance, real accountability, and relentless support

Bakgrunn

Fysioterapeut
Clinical kinesiologist, not a physio: treating injuries and pain through targeted, adapted exercise
Martial arts
11 yrs across MMA, K1 & Muay Thai. I combine combat discipline with functional athletic training
Svømming
8 yrs in the pool: refining stroke technique, breathing, and water efficiency for every swimmer
Friidrett
Track & field expertise: developing sprint mechanics, explosive power, and pure track athleticism
Snakker engelsk
Fluent in English: translating complex biomechanics and training science into clear, simple steps
Vektløfting
Focused weightlifting: fine-tuning clean barbell mechanics, triple extension, and maximum power

Utdannelse og kurs

Master’s Degree in Preventive and Adapted Physical Activity
University of Urbino Carlo Bo
Bachelor’s Degree in Sport and Exercise Sciences
University of Urbino Carlo Bo

Kjøp PT pakke