Joelma Alves
Since 2017, I’ve had the privilege of working with a diverse range of clients, allowing me to develop a vast experience and a dynamic approach to training. I specialise in creating personalised training plans that are challenging, ensuring you get a well-rounded fitness experience but also fun and engaging.
E-post
joelma.alves@sats.noTelefonnummer:
+47 46 92 46 06
Ekspertise
- Olympisk løftWeightlifting Coach L1M1
- StyrkeTechnique and a good training plan
- SkadeforebyggingBulletproof your body with clever exercises and programing.
- Trening for gravidePre and post partum training are of utmost importance for health and maintenance of muscle mass.
- KostholdKey role on weight management and muscle gain.
Bakgrunn
- BodybuildingCertified Personal Trainer since 2017.
- VektløftingLevel 1, Module 1 Coach
- Funksjonell treningCrossFit Level 1 Coach Certification
- Instruktør gruppetreningClasses are a fun complement to the training plan.
- Snakker engelskFluently but also some norwegian.
Utdannelse og kurs
- Physical Exercise SpecialistCEFAD Lisboa
- Postgraduate Course / Specialisation in Physical and Postural RehabilitationMANZ Portugal
Tilgjengelighet
- Mandag
- 11:00 - 21:00
- Tirsdag
- 10:00 - 20:00
- Onsdag
- 08:00 - 21:00
- Torsdag
- 09:00 - 21:00
- Fredag
- 08:00 - 21:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
